Pregnancy Superfoods: OPOS Cookbook by Vivek Nithya

Author:Vivek, Nithya [Vivek, Nithya]
Language: eng
Format: epub
Published: 2018-11-04T16:00:00+00:00

Recipe:

In a 2L cooker, layer as below

- 1 tbsp Oil, ½tsp Water

- 5 Curry leaves, ½tsp Cumin seeds

- 10 whole Okra’s -110gms (Washed and dried, remove

the edges)

- 3 Green chilli, 2 Garlic cloves

Cook on high for 3 mins (no whistles). Release Pressure. Let it cool down and grind along with 50 gms roasted Peanuts,1 tbsp Coriander leaves, ½ tsp Tamarind paste, ¼ tsp Cumin seeds and ¾ tsp Salt. Add ½C Water, mix and serve.

Replace/Supplement:

- Tamarind paste with a tiny piece of Tamarind.

- Garlic pods with Garlic paste.

Tips:

- Always make sure that all Okra's touch the bottom of

cooker for it to roast well or else chutney will become

slimy.

- Add more Water if needed.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.